Oxygen Yoga & Fitness Brentwood

Great instructors who are encouraging and welcoming. The staff are understanding and do their best to meet you where you are at . Great variety of classes.

I have been going here for over a year now and I'm never leaving. This studio has a very positive impact on me and I love the community that we have created. The instructors at oxygen Brentwood are phenomenal and each have their own unique teaching style. I love all the classes that they offer. My Tuesday's and Saturday mornings are not the same without attending Sadafs Fast & Furious class. Her classes are super motivating, challenging, fun and will leave you wanting more once you're done. The BEST yoga studio.

I recently signed up for the trial for Oxygen Yoga, and quickly signed up for the membership. Very friendly staff here, and each session (mostly been doing the Freedom Flow & Deep Stretch so far as just starting yoga) has been different and a good challengeIt's good hot yoga, but not uncomfortable...I'd liken it to a hot day at the beach. My only minor critique is it is a smaller location where it only has one yoga room, and always busy to get out after you finish.As additional update on September 2nd, their studio has been super understanding about the COVID situation and allowing account on hold. Greatly appreciate it and the great customer service. 5*'s easy!!

I’ve been going to this yoga studio for over a year now. All of the instructors I have met here have been extremely friendly accommodating for any injuries or lower fitness levels. During the practice they often describe 3 levels of difficulty for various poses that is very accommodating and inclusive for all members. I have never felt any judgement and coming to the studio for a class always left me feeling renewed and full of energy after.The manager Dez is super friendly and is so nice to be greeted by when you step in the door.Highly recommend!!

My wife and I really appreciated the experience here. The staff are amazing. Very friendly and helpful, no one here makes you feel out of place for being a newbie. Great workout and great instructors that make you sweat. I would highly recommend this place.

Partner went to this branch for Yoga last year, she injured her leg really bad and had hard time walking for a month. Went to the doctor, took x-ray, and recovered slowly with treatment. Most instructors were ok, just one particular instructor(we don't want to mention the name) who's not professional enough to lead the group. I went to the same instruction as well, my body didn't like it as well. We had to change to different instructors and avoid that particular instructor.So, make sure you know your body , also the feel of the instructor as well.

Free retail parkings available behind the building. Their app is easy to use and has the most up to date classes. I’d highly recommend newcomers to try their 1 week class first before purchasing monthly pass as I find almost all classes are for intermediate to advanced people who do some kind of exercises regularly.If you go to the weight room often, you’d have a blast in the sweat guaranteed Bootcamp Fusion - the only class that doesn’t req a mat and you’d know all the exercises by heart.Fast & Furious and Power Core are very fun and different than the usual yoga or gym style workout!

After recently moving back into the Brentwood area, I signed up for a 3 month pass just to give OYF Brentwood a try, and well, this has become an essential part of my lifestyle.Since mid-June I've taken over 50 classes, shed a good 10 lbs, and can absolutely feel the change in my mental and physical well-being; my core is stronger, my posture is better, and old clothes that no longer fit finally fit me again.My old wrist and shoulder injuries from snowboarding and skiing have also improved. I had to previously stop going to the gym because of these old injuries, but the infrared heated yoga classes have somehow improved them even better than the exercises my physio suggested..All the instructors are amazing, especially Kaarina - I love her pacing, her exercises, and her choice in music. My favorite combo is her Fast & Furious Fusion (fitness) class, paired together with either the Yoga Deep Stretch & Relaxation or Yoga Freedom Flow class.I feel more confident and whole, and I owe it to integrating OYF classes into my lifestyle. Classes here are a little quiet retreat for myself, for my mind and body to reconnect.I just have to remind myself to rest - the spirit may be willing, but the muscles may not be :)

I did the week-long trial, and I met at least 5 instructors. They were all excellent and experienced. They had great music and complex ways to challenge the class. Somehow my muscles are not sore from the intense exercise - perhaps the effect of infrared heat? I've done a lot of group fitness classes in the past and I would rate OY Brentwood as fantastic. The owner is really helpful, and the facility is spacious and clean. I would love another washroom stall and esp. showers, but I think that is not the standard for OY facilities anywhere.If you are looking for a butt-kicking class, the Fast and Furious is really fun. It is not your traditional yoga at all, however, yogic breathing and stretching is incorporated.